Posts Tagged ‘Coconut Oil’


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Save Your Money- Cheap Natural Acne Skin Care Tips

While it’s easy to find acne treatments, finding the just the right treatment or treatment product for you is what is important. Acne is caused by the clogging of the follicle of a skin gland causing a pimple to grow. Living with acne can be very difficult, and even more difficult to find the right acne treatment for you.

People of all races and ages get acne. While almost all young people experience acne at least once; it’s been reported that 47% of those in their 20s and 30% of those in their 30s had acne. Baby acne is a rash seen on the cheeks, chin, and forehead of infants. Acne will affect almost every person at some stage of their life. The most common type of acne is acne vulgaris.

Scientists are looking at ways to prevent plugs and ways to stop testosterone from causing acne, if it truly does. Doctors think certain factors might cause or contribute to acne including hormone increases in teenage years, hormone changes in pregnancy, starting or stopping birth control pills, heredity, medicines and greasy make-up.

I think the cause of acne is related to our Standard American Diet (SAD) and that would also influence all our hormones. Acne, zits, pimples, blackheads, whiteheads and many other skin disorders are usually, but not always, the result of a bad diet.

One helpful remedy seems to be to use ice to reduce the swelling caused by inflamed pimples: rub it over the blemishes for 2-3 minutes. One good natural method is to apply a thin layer of coconut oil and massage it deep into the skin to heal and soothe it. Drinking pure, filtered water may be the best acne treatment working from the inside out.

Choose your makeup carefully, it should be oil free. Some natural home remedies include dabbing on non-gel toothpaste to dry out zits or lemon juice. It just takes motivation, a willingness to try it, and diligent application of coconut oil several times a day and at bedtime to see its benefits.

You want to avoid squeezing, pinching, or picking your pimples because it can cause scars or dark spots on the skin.

There are several types of acne scars: ice-pick scars, depressed fibrotic scars, superficial and deep soft scars, and atrophic macules. See your skin doctor, dermatologist or dermatologic surgeon for the best acne scar treatment for you. Scars may also contribute to a person looking older than their age as the skin loses its elasticity over the years.

People with skin disorders such as acne, rosacea, and psoriasis often suffer from constipation. Essential fatty acids are particularly important to people with inflammatory conditions such as eczema and acne. Some alternative doctors recommend eating raw cloves of garlic daily for acne. When you change your diet, your lesions should be getting better within 30 days.

Consider taking cod liver oil or fish oil supplements every day. Concentrating on a diet of LOTS of fruits and vegetables (preferably uncooked) and no junk food, should give you an observable improvement within 30 days. Put 2 tablespoons of coconut oil in your smoothies.

Functions of the skin are disturbed when it’s dirty; it becomes more easily damaged, the release of antibacterial compounds decreases and dirty skin is more prone to develop infections.

Unclean skin favors the development of pathogenic organisms – the dead cells that continually slough off of the epidermis mix with the secretions of the sweat and sebaceous glands and the dust found on the skin to form a filthy layer on its surface.

Be assured, scientists are constantly looking at new non-invasive ways to treat acne. With cheap, safe, simple, natural, effective, alternative home treatments for acne and pimples, your skin should be well on its way to recovery. And you should be able to get rid of your acne, zits and pimples and their symptoms, providing you’ve removed the cause, so it doesn’t reoccur.

Helen Hecker
http://www.articlesbase.com/non-fiction-articles/save-your-money-cheap-natural-acne-skin-care-tips-107579.html

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The Best Natural Skin Care Product for Dry Skin

Skin is not dry because it lacks oil, but because it lacks water. Symptoms most associated with Xeroderma (dry skin) are scaling, which is the visible peeling of the outer skin layer, itching and cracks in the skin. The good news is that today, there are several types of natural treatments to choose from for your dry skin.

Skin also harbors many nerve endings that provide the sense of touch and heat. Skin is considered one of the most important parts of the body. The skin is often known as “the largest organ of the human body”.

The dermis is tightly connected to the epidermis by a basement membrane. The dermis is the layer of skin beneath the epidermis that consists of connective tissue and cushions the body from stress and strain. Epidermis is the outermost layer of the skin.

The skin loses moisture and may crack and peel, or become irritated and inflamed. Forced-air furnaces make skin even drier. Environmental factors such as exposure to sun, wind, cold, chemicals, or cosmetics, or excessive bathing with harsh soaps, can cause dry skin. Nutritional deficiencies, especially deficiencies of vitamin A and the B vitamins, can also contribute to dry skin.

Use as little soap as possible limiting its use to armpits and genitals. Drink plenty of water every day. Use a humidifier if the air is dry.

Eat at least one organic apple with the skin on every day. Consider taking cod liver oil or fish oil supplements every day. Concentrating on a diet of lots of fruits and vegetables (preferably uncooked) and no junk food, should give you an observable improvement within 30 days. Good skin is often a reflection of a good digestive system. Fatty acids are particularly important to people with dry skin.

Use bath oils and moisturizers, especially coconut oil, which is the best natural product fr dry skin, at least daily. Also use a thin layer of coconut oil under your make-up to moisturize your skin all day. Apply a thin layer of coconut oil and massage it deep into the skin. Apply coconut oil anytime to heal and soothe your skin.

Sunlight, water and air play an important role in keeping the skin healthy. The skin must be regularly cleaned or it’ll become cracked or inflamed. The skin supports its own ecosystems of microorganisms, including yeasts and bacteria, which cannot be removed by any amount of cleaning.

Skin doctors are called dermatologists. Usually, these days, we can take care of dry skin without seeing our doctor, but sometimes we can’t avoid it. See your doctor or naturopathic doctor if your skin doesn’t improve in spite of your best efforts.

Helen Hecker
http://www.articlesbase.com/non-fiction-articles/the-best-natural-skin-care-product-for-dry-skin-112055.html

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Save Your Money – Cheap Natural Dry Skin Care Tips

Xeroderma literally means “dry skin”. Xeroderma is a very common condition. As we age, our skin produces less of the natural oil that helps it retain its moisture.

Skin consists of loose connective tissue and elastin. Skin also receives less blood flow and lower gland activity. The average square inch of skin holds 650 sweat glands, 20 blood vessels, 60,000 melanocytes, and more than a thousand nerve endings.

The epidermis can be further subdivided into the following strata (beginning with the outermost layer): corneum, lucidum (only in feet), granulosum, spinosum, and basale. The dermis is the layer of skin beneath the epidermis that consists of connective tissue and cushions the body from stress and strain.

The dermis is structurally divided into two areas: a superficial area adjacent to the epidermis, called the papillary region, and a deep thicker area known as the reticular region.

Certain drugs, including diuretics, antispasmodics, and antihistamines, can contribute to dry skin. Dry skin could be due to a genetic condition. The skin loses moisture and may crack and peel, or become irritated and inflamed. Symptoms most associated with Xeroderma are scaling (the visible peeling of the outer skin layer), itching, and cracks in the skin.

The use of natural or synthetic cosmetics to treat the appearance of the face and condition of the skin (such as pore control and blackhead cleansing) is common among many cultures. For any skin condition, it’s always better to take a natural approach. Natural treatment should always be the first type of treatment to consider when you want to take the best care of your skin.

Eat high-fiber snacks like raw nuts, raw seeds, and dried fruit, such as dates, and figs. You want to work from the inside out too. Drink plenty of water, a minimum of a quart a day. Put 2 tablespoons of coconut oil in your smoothies. Eat foods that contain essential fatty acids.

It just takes motivation, a willingness to try it, and diligent application of coconut oil several times daily and at bedtime to see its benefits. Also use a thin layer of coconut oil under your make-up to moisturize your skin all day. Use coconut oil to remove your make-up at night, like I do; it leaves a fine layer of oil to nourish your skin all night long. Apply coconut oil to heal and soothe your skin.

Dry skin can be converted into healthy skin using natural home remedies. The skin supports its own ecosystems of microorganisms, including yeasts and bacteria, which cannot be removed by any amount of cleaning. The skin must be regularly cleaned or it’ll become cracked or inflamed.

If nothing seems to work it might be more than dry skin, so you should see the doctor. Make sure to call your dermatologist when you have any open cuts or sores from scratching that won’t heal. It’s time to call the doctor when all your home remedies do not relieve your dryness and itching.

Helen Hecker
http://www.articlesbase.com/non-fiction-articles/save-your-money-cheap-natural-dry-skin-care-tips-119394.html

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Cheap Natural Dry Skin Care Tips For Dry And Damaged Skin

The good news is that today, there are many types of treatments and natural treatments to choose from, for your dry or damaged skin. The symptoms most associated with damaged or dry skin are scaling, which is the visible peeling of the outer skin layer, itching and cracks in the skin.

Our skin also receives less blood flow and lower gland activity than the other organs in our body. The average square inch of skin holds 650 sweat glands, 20 blood vessels, 60,000 melanocytes, and more than a thousand nerve endings. Skin is made up of loose connective tissue and elastin.

Dry skin can be due to a genetic condition but it’s not common. If you break out on the skin around your eyes, it could be the shellac in your mascara; buy a shellac-free mascara like Ecco Bella’s. Dry skin can be caused by a deficiency of vitamin A, systemic illness, overexposure to sunlight or some medications.

Dry skin can also be a sign of an underactive thyroid. Serious skin complications, including a dry skin condition, can arise for people with type 2 diabetes. Environmental factors, such as exposure to sun, wind, cold, chemicals, or cosmetics, or excessive bathing with harsh soaps, can cause dry skin. Damaged skin can occur from many different causes; the sun being one of the most common causes.

It’s especially important for people with dry skin, damaged skin, or acne to eat foods high in omega-3’s.Eat an avocado every day; put it in your salad or mash it up and eat it with a spoon. Eat high-fiber snacks like raw nuts, raw seeds, fresh fruit or dried fruit like dates, and figs.

Cosmetics should be used carefully because they may dry out the skin or cause allergic reactions like contact dermatitis; read the labels. Natural treatments should always be the first type of treatments to consider when you want to heal and take the best care of your skin. Avoid all products that have an alcohol base.

Apply coconut oil daily to your skin to heal, moisturize and soothe it. I’ve found coconut oil to be the best natural healing treatment for dry or damaged skin. After a soothing bath or shower at night just before bedtime, apply a thin layer of coconut oil over your entire body; it’ll even last on your skin through your shower in the morning. Dry skin contributes to fine lines and wrinkles; coconut oil helps prevent the onset by keeping the skin soft and supple.

Use coconut oil to remove your make-up at night, like I do; it leaves a fine layer of oil to nourish your skin all night long; but better yet, apply more coconut oil. When you buy coconut oil, make sure you get the kind that hasn’t been refined, processed and deodorized.

Many skin conditions can be converted into clear, healthy skin by using natural home remedies. The skin supports its own ecosystem of microorganisms, including yeasts and bacteria, which cannot be removed by any amount of cleaning.

See your doctor or naturopathic doctor if your damaged skin doesn’t improve in spite of your best efforts. Usually we can take care of dry or damaged skin without seeing our doctor, but sometimes we can’t avoid it. Make sure to call your skin doctor or dermatologist when you have any open cuts or sores from scratching that won’t heal.

Helen Hecker
http://www.articlesbase.com/non-fiction-articles/cheap-natural-dry-skin-care-tips-for-dry-and-damaged-skin-126808.html

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