Posts Tagged ‘Combination Skin’
All Natural Skin Care Treatments For Your Particular Skin Type
Skin is your largest and most visible organ since it covers the entire body. Having attractive, healthy skin starts from the inside and reflects on the outside. The first step towards taking proper care of your skin is to determine what type of skin you are in right now. The American Academy of Dermatology acknowledges several different types of skin. Your skin type can also change depending upon certain internal factors, such as health problems, hormonal imbalances or taking certain medications.
The following are guidelines to help you identify your particular kind of skin and choose products with all natural skin care ingredients that are suitable for it:
Normal: This type of skin is neither exceedingly dry or oily and usually has no blemishes or discolorations. Natural treatments include chamomile, cypress, camphor, rose, lavender, rosemary, sweet almond oil, grape seed and soy.
Dry: If you skin is flaky, ashy, and tight but lacking in elasticity, you have dry skin. Herbal remedies include orange, jasmine, carrot seed, avocado, calendula, rose hips and rice bran.
Oily: Skin that appears slick or shiny with enlarged pores is considered oily. A tissue rubbed against this skin will have oily residue on it from all areas of your face. Helpful herbs include lemongrass, peppermint, thyme, cedar wood, geranium, patchouli, hazelnut, olive and refined coconut oil.
Combination: If you have combination skin, your forehead, chin and nose are oily and there are dry patches near your hair and jaw lines. When you rub a tissue on your skin and only the “t-zone” areas around your forehead, nose and chin yield oily residue, then you surely have combination skin. Holistic solutions for combination skin include ylang ylang, rosewood, sweet orange, jojoba and apricot.
Acne-prone: Skin with enlarged pores that is disposed to clogging, blackheads, whiteheads, cysts and redness is acne-prone. Herbal remedies such as tea tree oil, manuka, basil, mint, grapefruit, coriander, lime, hazelnut and grape seed are often used for acne-prone skin.
Sensitive: This type of skin is often blotchy and prone to redness, rashes and irritation. Natural treatments with rose, jasmine, carrot, almond, sesame, calendula and jojoba have been effective and are usually non-irritating.
Water is another simple, all natural skin care solution for people with all types of skin to keep hydrated. Experts have found that healthy skin is promoted by consuming water equal to half of your body weight in ounces. For example, if you weigh 150 pounds, you would drink 75 ounces of water a day for maximum health benefits. Furthermore, the simplest and most effective skin care regime includes a using a gentle cleanser, moisturizer and sunscreen all year round.
By figuring out your individual skin type, you can incorporate all natural skin care products into a simple routine to enhance the health of your skin so that you can look and feel your best everyday.
Ryan Cote
http://www.articlesbase.com/advice-articles/all-natural-skin-care-treatments-for-your-particular-skin-type-73081.html
Natural Dry Skin Care Treatments That Work Now
Skin becomes dry because it lacks moisture, not oil. Only a lucky few of us have ‘normal’ skin; the rest of us have dry, oily or combination skin; if dryness is your skin problem, there may be some help here.
The average square inch of skin holds 650 sweat glands, 20 blood vessels, 60,000 melanocytes, and more than a thousand or so nerve endings. The epidermis has no blood vessels, and cells in the deepest layers are nourished by diffusion from blood capillaries extending to the uppermost layers of the dermis. Our skin also receives less blood flow and lower gland activity than the any other organ in our body.
The symptoms most associated with dry skin are: scaling, which is the visible peeling of the outer layer of skin, itching, and cracks in the skin. Environmental factors, such as exposure to sun, wind, cold, chemicals, or cosmetics, or excessive bathing with harsh soaps, can cause dry skin. Serious skin complications, including a dry skin condition, can occur in people with type 2 diabetes.
Certain drugs, including diuretics, antispasmodics, and antihistamines, can contribute to dry skin conditions; check with your pharmacist or doctor and read the drug insert – ask your pharmacist for one. Dry skin happens more often in the winter when the cold air outside and warm air inside cause the humidity to be low. And skin gets exposed to the elements, especially in winter, causing it to become drier.
Concentrating on a diet of living fruits and vegetables, and no junk food, should give you an observable improvement in your skin within 30 days. Good clear skin is usually a reflection of having a well-operating non-constipated digestive system. Drink freshly extracted carrot juice, if possible, every day; carrot juice is an excellent cleanser for the liver, great for the skin and contains a great deal of nutrients, all beneficial for dry skin, eczema, acne, zits, pimples, blackheads, whiteheads, and other types of breakouts.
Drink plenty of pure, filtered, unchlorinated water or spring water every day; at least a quart or more. Dry and pat your skin gently and thoroughly after a bath or shower if it’s extremely dry or red and irritated. Only use mild cleansers or soaps if you must use a soap or cleanser.
To see what virgin coconut oil can do for your skin fast, apply coconut oil several times a day and at bedtime. Coconut oil is the best healing, soothing, and moisturizing treatment I’ve found for dry skin; in fact all types of skin conditions, skin eruptions, pimples, acne, eczema, milia, irritations, cuts, burns, fungus, etc. Coconut oil is very inexpensive – a great, cheap home remedy for all types of skin conditions.
You can use various bath oils and moisturizers every day, but coconut oil has the added power of healing. Apply coconut oil to irritated or chapped lips as well; it’s edible, so it’s safe and so healing to the lips.
Functions of the skin are disturbed when it isn’t clean; it becomes more easily damaged, the release of antibacterial compounds decreases and it’s more prone to develop infections. The delicate skin supports its own ecosystem of microorganisms, including yeasts and bacteria, which cannot be removed by any amount of cleaning.
If your dry skin condition lasts for a long time and is itchy or feels hot when you touch it, see your doctor. And see your doctor or naturopath when your skin feels itchy all over your body, with or without a visible rash. Usually we can take care of our dry skin without seeing our doctor, but sometimes we can’t avoid it.
Helen Hecker
http://www.articlesbase.com/non-fiction-articles/natural-dry-skin-care-treatments-that-work-now-179109.html
Skin Care in Ayurveda
Skin is the seat of a sense organ. The senses of touch, temperature, pain, pressure are felt by it. A healthy skin always looks attractive even when devoid of make up.
The first step in the holistic ayurvedic approach to skin care is finding out your ayurvedic skin type.
Vata skin is in generally dry, thin, delicate and cool to the touch, easily gets dehydrated, and is very vulnerable to the influence of dry windy weather. Vata skin may age faster, and tends to be dry, rough and flaky when out of balance.
Pitta skin type tends to be fair, sensitive, soft, warm, and of medium thickness. Less tolerance to hot food, less tolerance to fieriness in temperament. Pitta skin types tend to be more prone to freckles and moles than the other skin types. When out of balance, Pitta skin can flare up in rashes, rosacea, acne, or sunspots.
Kapha skin tends to have all the qualities of water and earth — it can be oily, thick, pale, soft, cool and more tolerant of the sun. Kapha skin tends to age slower and form less wrinkles than the other two types. Kapha skin types may struggle with dull complexion, enlarged pores, excessive oil, blackheads, and pimples, moist types of eczema and water retention.
“Combination” skin can be Vata-Pitta, skin that is both dry and sensitive, Kapha-Pitta-skin is oily and sensitive, and Vata-Kapha- skin that is generally dry with some oily zones.
Skin Care tips for your ayurvedic skin type
Vata Skin Care
For Vata skin to stay youthful, skin care products used should be very nurturing. They must include some essential oils or herbs in combination, which can nourish the skin and rehydrate it; otherwise it may be susceptible to wrinkles and premature aging.
Going to bed on time, eating regular meals, and following a regular daily routine are essential components of a holistic approach to Vata skin care, as are eating foods that help balance Vata and nourish the Vata skin.
Pitta Skin Care
The Pitta skin type needs both cooling and nurturing. Use skin care products that help enhance resistance to the sun. Avoid tanning treatments and therapies that expose your delicate, sensitive skin to steam for extended periods of time.
The ayurvedic herb Flame of Forest can help protect Pitta skin from photosensitivity. But like other ayurvedic herbs, it needs to be used in combination with other herbs for a balanced effect on the skin.
Kapha Skin Care
“Kapha skin, because of its thickness and oiliness, is more prone to accumulate ama — toxins under the skin. People with Kapha skin need to do detoxification on a regular basis, both internal detoxification and external detoxification to flush toxins from the skin,” says Mishra.
Scrubbing the skin with gentle exfoliating clay can help external cleansing. Kapha skin types may also need to take herbal formulations to cleanse the skin from within.
Awinita Smith
http://www.articlesbase.com/health-articles/skin-care-in-ayurveda-68604.html
Organic Skin Care – Why Natural Is The Way To Go
Skin care has become a concern among many people today. Whether you are an adolescent worried about how you skin will look for prom, or a middle-aged individual trying to prevent wrinkles, how you care for your skin is important. The key is to properly cleanse your skin while making sure it retains all the essential oils that are necessary for that healthy, radiant glow.
There are many different types of skin care products available on the market for every skin type imaginable. Many of them, however, contain substances that can actually prove harmful to your skin. That is why many companies are starting to employ the use of natural oils and minerals in their products, and the results are adding up.
The first step to caring for your skin is knowing its type. If you have oily skin, for instance, you would not want to use products particularly rich in oil. If your skin is dry, it probably needs oil. If you have a combination of the two, never fear; there are products that will cover that as well. Once you have established what skin type you have, you need to find products suited specifically for it.
Seaweed is good for oily skin types, as it contains extracts that help wipe away the oil without stripping your skin of the essentials. One important rule to remember is that oil does not equate to moisture, so just because you have oily skin, that does not mean you should not moisturize it as well. Choose oil free toners and moisturizers for your oily skin. Also, be careful not to cleanse too often, as doing so may take away some of the oils your skin actually needs. Tea tree products also work well on oily skin.
If your skin is dry, you might choose products with Vitamin C, which has been proven to help revitalize skin. Such products usually contain some oil, which will help balance your skin. The toner and moisturizer you use will also likely contain oil, so as to give you an even skin tone.
If your have combination skin, you might look for products that advertise for normal to oily or normal to dry skin. Depending on which you are: normal with a bit more oil in certain areas, or normal with some dry patches, there are natural products that will help you keep that glow. Again, vitamin C products are often good for this skin type.
No matter what skin type you have, be consistent. Try to choose a regimen of products that include the same or similar vitamins and oils. Cleanse regularly, but not too often. Be sure to tone and moisturize, as these are two very important steps. If you want to retain that natural look, natural is the way to go.
Amy Nutt
http://www.articlesbase.com/health-articles/organic-skin-care-why-natural-is-the-way-to-go-125517.html
