Posts Tagged ‘Excessive Oil’
Skin Care Basics If You Have Acne
Acne can be quite a bane for all concerned about their looks and appearance. This is typically a teenage skin problem even though the effects may be lasting for a long time after the teenage years have gone by. Though acne is often caused by factors beyond one’s control yet timely care and attention can ensure that the problem is kept under considerable check. Certain skin care basics are to be followed alongside adopting internal health care measures.
It is the effect of sebaceous glands in the skin which give rise to this condition. However, the root cause is the secretion of certain hormones in various proportions in an imbalanced manner. It may be noted that using harsh skin care products and skin dehydration can also cause acne or pimples or aggravate the situation. In order to control the situation by external measures these basic skin care measures can be advantageously taken:
- Exfoliation of the skin on a periodic basis is to be done which will help get rid of the dead cells blocking the pores in the skin. Thus the excessive oil secretion by sebaceous glands upon blockage of the pores which worsens the acne condition can be kept at bay.
- Harsh skin care products are to be shunned at all costs. These dry out the skin and cause the sebaceous glands to secrete more oil which makes the acne situation all the more worse. Instead, usage of a good quality non-oily moisturizer is highly recommended to prevent dehydration of the skin and keep it supple and soft.
- Following on a daily basis the regimen of cleansing, toning and moisturizing is the best means of taking care of the skin in an effort to treat acne situation and prevent occurrence of acne in acne prone skin. This is preferably to be done twice a day- in the morning before going out to work and in the evening after returning home and removing makeup. This will also help counter a host of other problems of the skin like pimples etc.
Some mild (herbal based or other) cleanser will be the best suited. The toner or astringent and moisturizers should also be preferably mild preparations so as to prevent the risk of producing any harsh effect on the skin. The work of the toner or astringent will be to tighten the skin and contract the pores so that oil secretion is suppressed and acne, pimples and the like are checked.
anonymous
http://www.articlesbase.com/health-articles/skin-care-basics-if-you-have-acne-86376.html
Healthy Acne Skin Care Habits
Dealing with acne, a condition that aggravates the skin, can become a daily challenge; a challenge that can lead to feelings of embarrassment, discouragement, and anxiety. However, implementing appropriate and healthy acne skin care as part of a daily routine can help to fight against existing acne and control or minimize any future outbreaks.
Acne is a skin condition that derives from the production of excessive oil leading to blocked pores. The appropriate washing of the skin is one key step in handling acne outbreaks and decreasing the amount of oil held within the skin. Some people mistakenly believe that scouring the skin can help in eliminating acne.
Rather, appropriate skin care depends on washing the skin gently, twice a day, with a mild, doctor recommended cleanser. Careful and thorough rinsing of the skin, after washing, is important to ensure that no cleanser is left on the skin.
A doctor or dermatologist can recommend a topical over-the-counter acne medication or a prescription strength acne medication as part of a healthy skin care regime. Doctors also recommend the ongoing monitoring for moderate or severe acne cases. Combining an effective acne medication with ongoing treatment with a dermatologist can prove successful in controlling acne outbreaks.
For women, choosing appropriate cosmetics is a fundamental part of a healthy acne skin care plan. Many cosmetics contain oil and can lead to clogged pores, which can increase skin irritations and blemishes. When it comes to choosing moisturizers or makeup, all products should be oil-free and noncomedogenic. Noncomedogenic products discourage the closing of the pores and mitigate the build up of oil beneath the skin.
For men, shaving during an acne outbreak can be a daunting task. Washing facial hair with soap and water before applying shaving cream can soften the hair and ease the chances of grazing the irritated skin with the razor. The type of razor chosen depends on the individual, but shaving as a part of a plan should always be done gently and only completed when absolutely necessary.
Hair products can also trigger possible acne outbreaks. The oils in the hair follicles, as well as the products used to cleanse the hair, may only serve to hinder acne skin care. Oil-free products should be chosen to lessen the chances of further outbreaks.
Many people feel that obtaining a suntan can alleviate acne outbreaks. In actuality, the sun will only serve to mask the outbreak temporarily. Many of the prescription acne medication cause the skin to easily burn in the sun. A suntan may lessen the appearance of a blemish but poses a much larger risk to the skin through premature aging and the risk of developing skin cancer. Ultimately, a suntan does little to help skin care.
Living with acne outbreaks can seem frustrating and at times insurmountable, but having an acne skin care plan in place can minimize the anxiety and stress of dealing with an outbreak. Maintaining a healthy lifestyle, working with a dermatologist, and sustaining a consistent acne skin care regime can help to manage acne breakouts and minimize future occurrences.
Riley Hendersen
http://www.articlesbase.com/non-fiction-articles/healthy-acne-skin-care-habits-139820.html
Skin Care in Ayurveda
Skin is the seat of a sense organ. The senses of touch, temperature, pain, pressure are felt by it. A healthy skin always looks attractive even when devoid of make up.
The first step in the holistic ayurvedic approach to skin care is finding out your ayurvedic skin type.
Vata skin is in generally dry, thin, delicate and cool to the touch, easily gets dehydrated, and is very vulnerable to the influence of dry windy weather. Vata skin may age faster, and tends to be dry, rough and flaky when out of balance.
Pitta skin type tends to be fair, sensitive, soft, warm, and of medium thickness. Less tolerance to hot food, less tolerance to fieriness in temperament. Pitta skin types tend to be more prone to freckles and moles than the other skin types. When out of balance, Pitta skin can flare up in rashes, rosacea, acne, or sunspots.
Kapha skin tends to have all the qualities of water and earth — it can be oily, thick, pale, soft, cool and more tolerant of the sun. Kapha skin tends to age slower and form less wrinkles than the other two types. Kapha skin types may struggle with dull complexion, enlarged pores, excessive oil, blackheads, and pimples, moist types of eczema and water retention.
“Combination” skin can be Vata-Pitta, skin that is both dry and sensitive, Kapha-Pitta-skin is oily and sensitive, and Vata-Kapha- skin that is generally dry with some oily zones.
Skin Care tips for your ayurvedic skin type
Vata Skin Care
For Vata skin to stay youthful, skin care products used should be very nurturing. They must include some essential oils or herbs in combination, which can nourish the skin and rehydrate it; otherwise it may be susceptible to wrinkles and premature aging.
Going to bed on time, eating regular meals, and following a regular daily routine are essential components of a holistic approach to Vata skin care, as are eating foods that help balance Vata and nourish the Vata skin.
Pitta Skin Care
The Pitta skin type needs both cooling and nurturing. Use skin care products that help enhance resistance to the sun. Avoid tanning treatments and therapies that expose your delicate, sensitive skin to steam for extended periods of time.
The ayurvedic herb Flame of Forest can help protect Pitta skin from photosensitivity. But like other ayurvedic herbs, it needs to be used in combination with other herbs for a balanced effect on the skin.
Kapha Skin Care
“Kapha skin, because of its thickness and oiliness, is more prone to accumulate ama — toxins under the skin. People with Kapha skin need to do detoxification on a regular basis, both internal detoxification and external detoxification to flush toxins from the skin,” says Mishra.
Scrubbing the skin with gentle exfoliating clay can help external cleansing. Kapha skin types may also need to take herbal formulations to cleanse the skin from within.
Awinita Smith
http://www.articlesbase.com/health-articles/skin-care-in-ayurveda-68604.html
