Posts Tagged ‘Skin Care Treatments’
All Natural Skin Care Treatments For Your Particular Skin Type
Skin is your largest and most visible organ since it covers the entire body. Having attractive, healthy skin starts from the inside and reflects on the outside. The first step towards taking proper care of your skin is to determine what type of skin you are in right now. The American Academy of Dermatology acknowledges several different types of skin. Your skin type can also change depending upon certain internal factors, such as health problems, hormonal imbalances or taking certain medications.
The following are guidelines to help you identify your particular kind of skin and choose products with all natural skin care ingredients that are suitable for it:
Normal: This type of skin is neither exceedingly dry or oily and usually has no blemishes or discolorations. Natural treatments include chamomile, cypress, camphor, rose, lavender, rosemary, sweet almond oil, grape seed and soy.
Dry: If you skin is flaky, ashy, and tight but lacking in elasticity, you have dry skin. Herbal remedies include orange, jasmine, carrot seed, avocado, calendula, rose hips and rice bran.
Oily: Skin that appears slick or shiny with enlarged pores is considered oily. A tissue rubbed against this skin will have oily residue on it from all areas of your face. Helpful herbs include lemongrass, peppermint, thyme, cedar wood, geranium, patchouli, hazelnut, olive and refined coconut oil.
Combination: If you have combination skin, your forehead, chin and nose are oily and there are dry patches near your hair and jaw lines. When you rub a tissue on your skin and only the “t-zone” areas around your forehead, nose and chin yield oily residue, then you surely have combination skin. Holistic solutions for combination skin include ylang ylang, rosewood, sweet orange, jojoba and apricot.
Acne-prone: Skin with enlarged pores that is disposed to clogging, blackheads, whiteheads, cysts and redness is acne-prone. Herbal remedies such as tea tree oil, manuka, basil, mint, grapefruit, coriander, lime, hazelnut and grape seed are often used for acne-prone skin.
Sensitive: This type of skin is often blotchy and prone to redness, rashes and irritation. Natural treatments with rose, jasmine, carrot, almond, sesame, calendula and jojoba have been effective and are usually non-irritating.
Water is another simple, all natural skin care solution for people with all types of skin to keep hydrated. Experts have found that healthy skin is promoted by consuming water equal to half of your body weight in ounces. For example, if you weigh 150 pounds, you would drink 75 ounces of water a day for maximum health benefits. Furthermore, the simplest and most effective skin care regime includes a using a gentle cleanser, moisturizer and sunscreen all year round.
By figuring out your individual skin type, you can incorporate all natural skin care products into a simple routine to enhance the health of your skin so that you can look and feel your best everyday.
Ryan Cote
http://www.articlesbase.com/advice-articles/all-natural-skin-care-treatments-for-your-particular-skin-type-73081.html
Natural Dry Skin Care Treatments That Work Now
Skin becomes dry because it lacks moisture, not oil. Only a lucky few of us have ‘normal’ skin; the rest of us have dry, oily or combination skin; if dryness is your skin problem, there may be some help here.
The average square inch of skin holds 650 sweat glands, 20 blood vessels, 60,000 melanocytes, and more than a thousand or so nerve endings. The epidermis has no blood vessels, and cells in the deepest layers are nourished by diffusion from blood capillaries extending to the uppermost layers of the dermis. Our skin also receives less blood flow and lower gland activity than the any other organ in our body.
The symptoms most associated with dry skin are: scaling, which is the visible peeling of the outer layer of skin, itching, and cracks in the skin. Environmental factors, such as exposure to sun, wind, cold, chemicals, or cosmetics, or excessive bathing with harsh soaps, can cause dry skin. Serious skin complications, including a dry skin condition, can occur in people with type 2 diabetes.
Certain drugs, including diuretics, antispasmodics, and antihistamines, can contribute to dry skin conditions; check with your pharmacist or doctor and read the drug insert – ask your pharmacist for one. Dry skin happens more often in the winter when the cold air outside and warm air inside cause the humidity to be low. And skin gets exposed to the elements, especially in winter, causing it to become drier.
Concentrating on a diet of living fruits and vegetables, and no junk food, should give you an observable improvement in your skin within 30 days. Good clear skin is usually a reflection of having a well-operating non-constipated digestive system. Drink freshly extracted carrot juice, if possible, every day; carrot juice is an excellent cleanser for the liver, great for the skin and contains a great deal of nutrients, all beneficial for dry skin, eczema, acne, zits, pimples, blackheads, whiteheads, and other types of breakouts.
Drink plenty of pure, filtered, unchlorinated water or spring water every day; at least a quart or more. Dry and pat your skin gently and thoroughly after a bath or shower if it’s extremely dry or red and irritated. Only use mild cleansers or soaps if you must use a soap or cleanser.
To see what virgin coconut oil can do for your skin fast, apply coconut oil several times a day and at bedtime. Coconut oil is the best healing, soothing, and moisturizing treatment I’ve found for dry skin; in fact all types of skin conditions, skin eruptions, pimples, acne, eczema, milia, irritations, cuts, burns, fungus, etc. Coconut oil is very inexpensive – a great, cheap home remedy for all types of skin conditions.
You can use various bath oils and moisturizers every day, but coconut oil has the added power of healing. Apply coconut oil to irritated or chapped lips as well; it’s edible, so it’s safe and so healing to the lips.
Functions of the skin are disturbed when it isn’t clean; it becomes more easily damaged, the release of antibacterial compounds decreases and it’s more prone to develop infections. The delicate skin supports its own ecosystem of microorganisms, including yeasts and bacteria, which cannot be removed by any amount of cleaning.
If your dry skin condition lasts for a long time and is itchy or feels hot when you touch it, see your doctor. And see your doctor or naturopath when your skin feels itchy all over your body, with or without a visible rash. Usually we can take care of our dry skin without seeing our doctor, but sometimes we can’t avoid it.
Helen Hecker
http://www.articlesbase.com/non-fiction-articles/natural-dry-skin-care-treatments-that-work-now-179109.html
Natural Skin Care
There are a lot of good reasons to make your own skin care products. Many people are opting for a natural approach to lifestyle, from dietary choices to skin care products. By making your own treatments, you can be sure of exactly what goes into them. Some of you may have had an allergic reaction to many commercial products and seek natural skin care products out of necessity. Maybe you feel that commercial skin care products are too expensive and you just don’t want to pay high prices.
A healthy diet is also essential to radiant skin. Eating fruits and vegetables everyday is very important. If you don’t like fruits or vegetables, experiment with them until you find something you do like. Healthy skin is a result of many factors: a healthy diet, plenty of exercise, good skin care practices and a positive, relaxed mental attitude.
Water is also crucial for healthy skin, keeping it soft and supple. Many of the natural skin care recipes include water to cleanse the skin externally; but it is even more beneficial when consumed internally. Doctors recommend drinking 8-ounce glasses of water each day, and more when you are sick or out in the sun or heat. You will get much better results from your skin care treatments if you consume the recommended amounts of water.
Another way to help hydrate the skin and receive vitamins and minerals is by drinking herbal tea. They are easy to make and there are a number of different teas to choose from. Do some tea tasting to see which herbs you like best, and try combining several. Mixing herbal tea with fruit juice is a great way to get natural sweetness and the benefits of the herbs at the same time.
Some Herbs for the Skin and Hair:
Black alder (for skin eruptions)
Bergamot tea (cleanses the system)
Burdock
Dandelion
Horsetail
Nettles
Oat straw
Sarsaparilla
Stevia
Yellow dock
Regular exercise promotes good blood circulation, which in turn helps maintain healthy skin. Try to find a form of exercise that you enjoy and make it a part of your daily routine. Exercise also helps relieve stress and promotes a healthy mental attitude, another element in achieving healthy radiant skin. Relaxation is the key to getting the most these herbal treatments.
Sandra Alviar
http://www.articlesbase.com/careers-articles/natural-skin-care-70843.html
Anti Aging Skin Treatment: Collagen and Peptides
There are important factors to considerer, if you want a successful anti aging skin care treatment. Unhealthy life style like smoking and overindulging or the simple passage of time lead to wrinkles and damaged skin.
Protecting your skin from outside factors by wearing sunscreen and developing a healthier lifestyle can helps, but time marches on no matter what you do. Consequently, whatever anti aging technique or strategy you use must suit your own skin issues, choosing the one that best address your own skin rejuvenation necessities.
If your skin stops producing collagen, this contributes to skin strength and elasticity. Degradation of skin leads to wrinkles that accompany aging. Though many skin care products tout the fact that they contain collagen, the fact is that collagen is too large to be assimilated directly through the skin.
Collagen is a fibrous protein occurring in bone, cartilage and connective tissue. It’s a major structural protein, forming molecular cables that strengthen the tendons and vast, resilient sheets that support the skin and internal organs. Each cell of our body has collagen. Collagen acts as the crucial support structure in tissues around which cells live and function. For example, bones and teeth are made by adding mineral crystals to collagen.
However, collagen production can be stimulated by peptides, chains of amino acids that are found naturally in the body. Stimulation by peptides makes possible to slow down the effects of aging and diminish facial wrinkles. That is why skin care products that contain peptides are the most effective anti-aging skin care treatments.
Peptides are simple proteins made up of only a few amino acids and they are often no more than digested proteins and most of them can be absorbed directly into the bloodstream without digestion or breakdown into individual amino acids. In the most of the cases, peptides work as neurotransmitters and as natural pain relieving substances in the brain.
The peptides used as skin care ingredients in wrinkle creams have communication properties and help acting as messengers at the cellular level. As messengers, these peptides can send signals that help stimulate the synthesis of collagen. It is because of collagen production stimulation that the use of peptides is considered one of the most effective anti aging treatment.
Last researches show that collagen peptides can increase synthesis of collagen by fibroblasts by 350 %. The peptides also stimulate the synthesis of Hyaluronic acid, a key ingredient in the connective tissue and hydration of the skin, by 146 %.
Hector Milla
http://www.articlesbase.com/non-fiction-articles/anti-aging-skin-treatment-collagen-and-peptides-88617.html
