Posts Tagged ‘Skin Irritations’
Use Herbal Treatments For Your Acne
Herbal acne treatment regimes are a healthy and safe method for management of acne and similar skin irritations. Herbal treatments are the oldest known healing procedure, dating back 5000 years. There are many options to choose from when considering herbal acne treatments. Consulting a health care professional can provide answers to help to solve skin problems. Choosing a herbal treatment is a safe and effective alternative to assist the body in flushing toxins that can manifest in skin irritations. Herbal options are not always clinically proven to be 100 % effective but have been proven to be helpful substitutes to medications. Before combining any medications and herbal options, consulting with a health care professional will ensure no unpleasant side effects. Many retail outlets can provide effective treatment information and help to provide other necessary data that is needed to make an informed decision when choosing herbal options.
Herbal acne treatments can consist of supplements and vitamins like Vitamin A, also known as Retinol, which provides Beta-carotene that protects cell membranes and promotes growth of skin cells. Vitamin B-2 can help control stress that may trigger acne. Vitamin B-3 is found to improve circulation to encourage healthy skin. Cells are protected from free radicals by the powerful antioxidant agent of Vitamin E and zinc helps to promote a healthy immune system. Taking vitamins on a regular basis is a positive way to encourage healthier skin and overall health while battling the effects of acne. Drinking teas specially formulated for body cleansing can assist in removing toxins from the body. Fenugreek seeds can be steeped into a tea and consumed to help the body to detoxify and remove toxins in the blood. Green tea provides antioxidants that contain antibacterial properties.
Creams and oils can be applied topically to speed up the healing of skin irritations. Tea Tree Oil is used for controlling bacteria and cleaning the skin of any traces of dirt to provide a clearer skin surface. Aloe Vera has a soothing property to it and helps to reduce redness and inflamed skin. Using Witch Hazel is a good alternative, alcohol-free, toner. Some other herbal options include:
* Making a topical combination of hazelnut oil, flaxseed oil and apple cider vinegar is a good astringent.
* Combining calendula, which promotes healing of skin tissue, lavender, which relieves inflammation, Tea Tree Oil, witch hazel and rosewater, will make for a topical solution to help to lessen the affects of acne.
* Fennel seeds, when crushed and combined with apple cider vinegar and honey, are good for controlling oily skin and should be used as a toner daily as part of skin cleansing routine.
Keeping the skin as clean as possible will help to control the amount of bacteria on the surface, which in turn helps to reduce the severity of breakouts. Using herbal acne treatments is a good alternative to many of the prescription and over the counter medications for acne and skin conditions.
Terry Roberts
http://www.articlesbase.com/medicine-articles/use-herbal-treatments-for-your-acne-127876.html
Healthy Acne Skin Care Habits
Dealing with acne, a condition that aggravates the skin, can become a daily challenge; a challenge that can lead to feelings of embarrassment, discouragement, and anxiety. However, implementing appropriate and healthy acne skin care as part of a daily routine can help to fight against existing acne and control or minimize any future outbreaks.
Acne is a skin condition that derives from the production of excessive oil leading to blocked pores. The appropriate washing of the skin is one key step in handling acne outbreaks and decreasing the amount of oil held within the skin. Some people mistakenly believe that scouring the skin can help in eliminating acne.
Rather, appropriate skin care depends on washing the skin gently, twice a day, with a mild, doctor recommended cleanser. Careful and thorough rinsing of the skin, after washing, is important to ensure that no cleanser is left on the skin.
A doctor or dermatologist can recommend a topical over-the-counter acne medication or a prescription strength acne medication as part of a healthy skin care regime. Doctors also recommend the ongoing monitoring for moderate or severe acne cases. Combining an effective acne medication with ongoing treatment with a dermatologist can prove successful in controlling acne outbreaks.
For women, choosing appropriate cosmetics is a fundamental part of a healthy acne skin care plan. Many cosmetics contain oil and can lead to clogged pores, which can increase skin irritations and blemishes. When it comes to choosing moisturizers or makeup, all products should be oil-free and noncomedogenic. Noncomedogenic products discourage the closing of the pores and mitigate the build up of oil beneath the skin.
For men, shaving during an acne outbreak can be a daunting task. Washing facial hair with soap and water before applying shaving cream can soften the hair and ease the chances of grazing the irritated skin with the razor. The type of razor chosen depends on the individual, but shaving as a part of a plan should always be done gently and only completed when absolutely necessary.
Hair products can also trigger possible acne outbreaks. The oils in the hair follicles, as well as the products used to cleanse the hair, may only serve to hinder acne skin care. Oil-free products should be chosen to lessen the chances of further outbreaks.
Many people feel that obtaining a suntan can alleviate acne outbreaks. In actuality, the sun will only serve to mask the outbreak temporarily. Many of the prescription acne medication cause the skin to easily burn in the sun. A suntan may lessen the appearance of a blemish but poses a much larger risk to the skin through premature aging and the risk of developing skin cancer. Ultimately, a suntan does little to help skin care.
Living with acne outbreaks can seem frustrating and at times insurmountable, but having an acne skin care plan in place can minimize the anxiety and stress of dealing with an outbreak. Maintaining a healthy lifestyle, working with a dermatologist, and sustaining a consistent acne skin care regime can help to manage acne breakouts and minimize future occurrences.
Riley Hendersen
http://www.articlesbase.com/non-fiction-articles/healthy-acne-skin-care-habits-139820.html
